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Barringtons Golf & Health Spa
Vale do Lobo
8135-034 Almancil
Portugal
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Fitness Facilities
The first rate fitness facilities at Barringtons have been enjoyed and endorsed by many of Europe's leading professional sports teams as well as members simply wishing to achieve their individual health and fitness goals. Whether you want to get in shape, increase your energy, train for a specific event or simply relax and unwind, you'll find what you're looking for here, in first class surroundings.
Our highly equipped gym features the latest cardio-vascular equipment and free and fixed weights areas to cater for all training needs. Whether you are rehabilitating an injury or building your biceps our qualified team of fitness instructors are available to guide and motivate you. Training programmes are tailor made to suit your needs and personal training is available for that extra boost.
The huge range of studio classes incorporates something for participants of all abilities, including Yoga and Stretch classes, Pump and Body Conditioning, Aqua aerobics and Step as well as Dance classes and Martial Arts. No matter what your current level of fitness, you can take your pick from over 50 classes a week or even take part in a game of Squash in one of our professional squash courts.
A range of outdoor activities including canoeing, mountain biking, hiking and scuba diving are available on our Eagle Eye Adventure programme, and our Fitness Challenges help to keep you motivated in the gym.
We have a range of fitness supplements as well as sports wear available to order and Polar heart rate monitors, the ultimate training aid to get the most out of your workout. |
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